At The New Miami Subs Grill, we live by the motto that more is more. More flavor, more choices and with our new Healthy Dining Menu, more ways to eat healthy every day. From our tasty grilled chicken pita to our delicious salads and multi-grain sandwiches piled high with lots of fresh, lean ingredients, we’re committed to giving you more ways to eat smart at The New Miami Subs Grill.
We have partnered with Healthy Dining to provide you with the healthiest dining options. Healthy Dining works with America’s restaurants to provide diners a wide selection of delicious, dietitian-approved dining options. To learn more, check us out on healthydiningfinder.com.
6” Tuna on Multigrain Sub Roll
Combination of tuna, mayo, celery and a touch of white pepper served with lettuce, tomatoes and pickles on freshly baked bread.
Calories: 470
Grilled Chicken Kaiser Sandwich
Grilled chicken breast served with lettuce and tomato, no mayo.
Calories: 320
Greek Salad
Our unique Greek salad, mixed with feta cheese, black olives, green peppers and banana peppers. Topped with your choice of dressing.
Calories: 280
Grandma Robyn’s Oatmeal Pie
Your delicious healthy choice for breakfast, with raisins, rolled oats, Granny Smith apples, skim milk, ground flax seed, cinnamon, vanilla and almond extracts, baked to perfection with a touch of sweetness. Served hot or cold with your choice of topping (Activia yogurt, fat free Cool Whip or strawberry topping). Topping not included in analysis.
Calories: 120
6” Chicken Philly on Multigrain Sub Roll
Grilled and seasoned chicken with grilled onions, sautéed mushrooms, green peppers and Swiss American cheese.
Calories: 550
Chicken Pita
Grilled chicken breast served with lettuce, diced tomatoes and tzatziki sauce in a grilled pita.
Calories: 390